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    • BOLD REVOLUTION
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  • HOME
  • ABOUT ME
    • Why Work With Me?
    • Education & Experience
    • Unapologetically You
  • BOLD REVOLUTION
    • CONSCIOUS REVOLUTION
    • RTT
    • The Next Chapters
  • UNFILTERED RECALIBRATION
    • Integrative Therapy
    • Clinical Counseling-Hypno
    • Spiritual Psychology
  • D-I-Y THERAPY
  • RESOURCES
    • Blog
    • FAQ
  • EVENTS
    • RETREATS & ADVENTURE
    • Summer Wellness
    • Winter Wellness
    • GUEST STATEMENTS

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When in doubt, float it out. Your mind, your soul, your dreams—let summer carry you back to yourself.

☀️SUMMER WELLNESS

Summer is your permission slip to expand.

Bask in the wildness of sun, water, and wide-open space. Our Summer Retreats ignite movement, adventure, and soul-deep joy—because your fullest life was never meant to stay small.


This is where you sweat out the old stories, dance with your edges, and let laughter rewrite your nervous system. Let the heat stir your passion. Let the water cleanse your fears. Let yourself live wider, louder, freer than you ever dared.

ADVENTURE RETREATS

2025

1-DAY ADVENTURE RETREAT

 📍 Location: Whitewater Region, Ontario
🗓️ Date: Sunday | 12 July | 10 - 4pm
💰 Price: $300 CAD per person 


Soundhealing meditation 

Yoga

Scenic Boatride

Cranio-sacral therapy add on. $125 save $50



BONUS: Complimentary full body photobiomodulation red light therapy session

Step into a 3-day threshold experience, less than 1.5 hours from Ottawa — where silence strips away distraction, illusions dissolve, and you meet yourself fully, unfiltered, and raw. 


Access to our newly renovated SoulScape Wellness Studio 

  • Canoes, kayaks, paddleboards + private beach (Seasonal)
  • Hammocks, reading nook + wood stove in our authentic log cabin


This isn’t just a retreat—it’s a reckoning. A curated journey of deep embodiment, radical self-exposure, and unfiltered clarity.

No distractions. No small talk. No escape. Just you, your breath, and your silence.

Join us at Westmeath Oasis Lakeside Retreat in Westmeath and step into a world of minimalist luxury, where silence speaks volumes, and each moment is a gift. 

No noise. No distractions. Just you—unfiltered, undistracted, and fully present. For an intimate (4-8 person) group.The truth is waiting. 

Are you ready to meet yourself?

SOLD OUT!

MICRO RETREATS

$600 RETREAT | Your Soul. Your Schedule. Your Sanctuary.

 🗓️ Dates: Flexible | Available June 2025 – September 2026
💰 Price: CAD 600 per room (shared bed, 2 occupants max) (3 nights, 4 days)


This is not your average retreat and it's not your average staycation.


This is a radical reset—a self-guided retreat experience that invites you to unplug, breathe deeply, and reconnect with what truly matters.


🛶 $600 gets you:

  • 3 nights / 4 days accommodation in your own private room at our lakeside retreat.
  • Access to our newly renovated SoulScape Wellness Studio 
  • Canoes, kayaks, paddleboards + private beach (Seasonal)
  • Hammocks, reading nook + wood stove in our authentic log cabin 
  • Fire pit, stargazing + guaranteed breathtaking sunsets
  • Optional digital detox and vow of silence (or not—this is your journey)


Small groups (4-8 people) and solo adventurers welcome. Add-ons available to tailor your experience.
 

WAIT, WHAT? TELL ME MORE!

SILENT RETREATS

2025

UNVEILED | SILENCE ISN'T PASSIVE. IT'S POWER.

 🗓️ Dates: Summer | 12 - 14 September  2025
💰 Price: CAD 1200 per person (shared bed, 2 occupants max) (2 nights, 3 days)


Step into a 3-day threshold experience, less than 1.5 hours from Ottawa — where silence strips away distraction, illusions dissolve, and you meet yourself fully, unfiltered, and raw. 


 This isn’t just a retreat—it’s a reckoning. A curated journey of deep embodiment, radical self-exposure, and unfiltered clarity.

No distractions. No small talk. No escape. Just you, your breath, and your silence.

Join us at Westmeath Oasis Lakeside Retreat in Westmeath and step into a world of minimalist luxury, where silence speaks volumes, and each moment is a gift. 

No noise. No distractions. Just you—unfiltered, undistracted, and fully present. For an intimate (4-8 person) group.The truth is waiting. 

Are you ready to meet yourself?

JOIN THE WAITLIST

SILENCE IS THE MIRROR. ARE YOU READY TO LOOK?

2024

STRESS LESS

 🗓️ Dates: Summer | 6 - 8 September  2024 


Escape the hustle and bustle of everyday life and indulge in a rejuvenating escape to our Stress Less Retreat. Nestled along the tranquil banks of a picturesque riverside, our serene cottage awaits you for a restorative weekend of relaxation and renewal.


Join us for an immersive experience designed to alleviate stress and promote holistic well-being. Through a thoughtfully crafted blend of transformative exercises, including, mindfulness practices, intermittent fasting, fire ceremonies, free-writing, and outdoor activities, you will embark on a journey of self-discovery and healing.


For an intimate (4-person) group. The Stress Less Retreat offers a rare opportunity to unwind and reconnect with your inner wisdom in a supportive and nurturing environment. Amidst the serene surroundings and guided by experienced facilitators, you will find solace in the stillness and emerge renewed, refreshed, and empowered to face life's challenges with resilience and grace.

SOLD OUT!

IT'S NOT JUST A STATE OF MIND,

It's a way of being, where you are fully aligned with your true self and your highest purpose. It's like having a direct line to the Universe, where you can receive guidance and inspiration that will help you navigate through the twists and turns of life with ease and grace.


So, if you're ready to take the ride of a lifetime and tap into the power of pure consciousness, get ready to unleash your inner superhero and embark on a journey of self-discovery and transformation!

BOOK YOUR INTAKE SESSION NOW!

COLD THERMOGENESIS

ANTI-INFLAMMATORY MEALS

HEART-BRAIN COHERENCE

Tap into the body’s ability to feel, process stored emotions, find comfort in discomfort, up-train the parasympathetic nervous system.

HEART-BRAIN COHERENCE

ANTI-INFLAMMATORY MEALS

HEART-BRAIN COHERENCE

Creating more coherence between brain and body, addressing the effects of a chronically activated nervous system.

ANTI-INFLAMMATORY MEALS

ANTI-INFLAMMATORY MEALS

ANTI-INFLAMMATORY MEALS

A nutritious, superfoods menu designed to reduce inflammation, reverse deficiencies, rejuvenate and energise the body and mind.

PLAN YOUR LIFE GOALS

PLAN YOUR LIFE GOALS

ANTI-INFLAMMATORY MEALS

Bring your journal and get some clarity on your life goals through a series of thought  provoking Next Steps questions.

NATURE THERAPY

PLAN YOUR LIFE GOALS

SACRED GEOMETRY

The healing effects of nature; grounding and negative ions from waterfalls, beaches, jungle and low impact, endurance exercises.

SACRED GEOMETRY

PLAN YOUR LIFE GOALS

SACRED GEOMETRY

We incorporate sacred geometry to represent fundamental principles of the universe and the interconnectedness of all things. 

SOUND HEALING

FIRE PIT CEREMONY

FIRE PIT CEREMONY

Solfeggio Frequencies, Schumann's Resonance and/or Binaural Beats and more.

FIRE PIT CEREMONY

FIRE PIT CEREMONY

FIRE PIT CEREMONY

Forgiveness & Release Ceremony.

QUESTS

FIRE PIT CEREMONY

QUESTS

12 Laws of Karma, Rules of the Mind.

kind words from our GUESTs

Copyright © 2018 Yolande Herbst - All Rights Reserved.

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