RESOURCES
I envision a world where quiet desperation, Self-betrayal & shame are replaced with RADICAL Self Awareness, Holistic LIBERATION & Unapologetic WHOLENESS.
SUPPORT for your Mental Health
BOOKMARK
this page.
Free or subsidised addiction & mental health contacts
Let’s transmute pain into purpose—together.
Explore how we can work together.
WORK WITH YOLANDE
for Canada, the United Kingdom, South Africa and the United States:
Not Your Average Therapist—And That’s Exactly the Point
About
Fortune favours the
I'm the Therapist you contact when:
book your strategy session
I don’t sugarcoat. I don’t perform therapy. I get to the root, FAST.
YOLANDE
Herbst
BOLD!
When you want MORE than what boring ass conventional therapies provide.
MORE than what your standard insurance dictates you have access to.
MORE CONNECTION.
No psychobabble, my sessions are real and unfiltered conversations!
I bring a fresh perspective through INTEGRATIVE & PERSONALISED SESSIONS.
CANADA
(Free, bilingual, national & provincial support)
Canada Suicide Crisis Helpline (988)
– Call or text 988 for 24/7 suicide and mental health crisis support.
ConnexOntario
– Free, confidential 24/7 phone, chat, text, and email support for mental health, addictions, and gambling in Ontario.
Stella’s Place
Toronto youth
– Free counselling, psychiatry, mentoring, and employment support for young adults (18–29).
UNITED KINGDOM
(Free national services & charities)
Samaritan
– Confidential emotional support available 24/7 via phone (116 123), email, or webchat.
We Are With You
Free, confidential support for drug, alcohol, and mental health challenges across England & Scotland.
FRANK (for drugs)
– Confidential advice on drugs, their effects, and the law.
SOUTH AFRICA
(National support)
SADAG – GRIEF & Bereavement
– Open daily for help with GRIEF BEREAVEMENT SUPPORT; SMS option available.
Dr Reddy’s HelpLine
– 24-hour emotional support for those in distress or crisis.
Lifeline SUICIDE & CRISIS
– 24-hour emotional support and crisis counselling.
UNITED STATES
(Free, confidential 24/7 support)
SAMHSA Disaster Distress Helpline
– Tollfree, multilingual, 24/7 crisis support for emotional distress related to disasters.
988 Suicide & Crisis Lifeline
– Call or text 988 for immediate mental health crisis support.
National Drug Helpline
– Free, confidential treatment referral and information service for mental health and substance use disorders.
INTERNATIONAL
Support
Befrienders Worldwide
– Global network of emotional support helplines (covers 30+ countries).
International Suicide Hotlines
– Global directory of crisis lines and support contacts by country.
Alcoholics Anonymous (Global)
– Worldwide peer-support network for alcohol addiction.
Narcotics Anonymous (Global)
– Free, confidential, 24/7 addiction help.
Al-Anon / Alateen (Global)
Peer support for families, friends, and teens affected by someone’s drinking.
Al-Anon Family Groups Worldwide
7 Cups (Global Online)
– Free online chat with trained listeners & affordable therapy options worldwide.
Please Note:
IN A MEDICAL EMERGENCY, CALL 911 IMMEDIATELY.
Yolande Herbst International does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information mentioned on the website. Reliance on any information provided by Yolande Herbst International, its representatives, or website visitors is done solely at your own risk.
